Letting your loved ones know they can trust you again starts with being able to trust yourself. Take steps to actively change your life for the better and prove to yourself and those around you that things are different this time.
Some healthy habits to add to your routine:
As family and friends witness your new, healthy lifestyle habits, they will feel encouraged that you are practicing a disciplined approach to rebuilding your life. By consistently following this new routine, you will be not only feel better physically and emotionally, but you will be regaining lost trust as well.
Restoring trust with loved ones is a process that takes time and an abundance of patience. During your addiction, feelings were hurt — often deeply. It takes time for those memories to subside and make way for new, happy ones as your loved ones begin to forgive and move forward.
Nishan Foundation focuses on providing the most effective, evidence-based treatment, exceeding expectations by paying close attention to four key therapeutic principles