There are a few things you can do to avoid or manage these temptations in your daily life after rehab, such as:
Replacing old habits with positive, new habits is critical during your recovery. Sober activities don’t have to be boring — there’s still plenty of fun to be had without drugs or alcohol.
Here are a few examples of healthy ways to keep your mind occupied during your transition from rehab:
Nishan Foundation focuses on providing the most effective, evidence-based treatment, exceeding expectations by paying close attention to four key therapeutic principles