Tips to Help You Deal with Addiction and Schizoaffective Disorder: Rehab Center In Islamabad?

rehab center in Islamabad

It is not uncommon for people who are addicted to drugs or alcohol to also have schizoaffective disorder. Many of the symptoms of both conditions overlap, including hallucinations, delusions, depression, and anxiety. Patients with these disorders will often self-medicate with drugs or alcohol because they don’t realize that their mental illness is what’s causing their symptoms. But this can lead them into a downward spiral where addiction becomes more severe and difficult to overcome without professional help.

Fortunately, there are many treatment options available at a rehab center in Islamabad that specializes in helping patients deal with both addiction and schizoaffective disorder simultaneously so they can get better faster.

The first step towards getting better is admitting you have a problem. If you or someone you love is struggling with addiction and schizoaffective disorder, we can help. You don’t have to go through this alone and there’s always a way out. Our treatment programs in Islamabad were designed by experts in the field and they’re based on what really works when it comes to treating patients with both conditions.

Here are some tips for dealing with addiction and schizoaffective disorder: 

Join A Support Group-

This is one of the best ways to get advice from experienced members who’ve been where you are now. It’s also a good place to make friends among others who are going through similar struggles so you’ll have people who understand exactly what you’re going through.

Improve Your Coping Mechanisms-

When you feel the urge to use drugs, find other ways to handle them. Go for a walk or call a loved one. Anything that gets your mind off of using will reduce the chance of relapse significantly. 

Avoid People, Places, And Things That Trigger Your Addiction-

This is a concept commonly used in addiction therapy. If you know that hanging out with certain friends always leads to destructive behavior, then it’s best to not spend time with them. In addition, if there are places or things associated with your addiction, make a plan for avoiding them as well. These triggers can be anything from going to bars to watching television shows about drugs and alcohol.

Exercise-

This is another great way to distract yourself from cravings and anxiety so it’s very helpful for those who struggle with addiction and schizoaffective disorder.

Find Professional Help-

If you can’t seem to control your addiction on your own, go into treatment for drug abuse in Islamabad or ask your doctor at Rehab Center in Islamabad about medication that can help control cravings and withdrawal symptoms.

Get Rid Of Negative People-

In almost every case, friends and family members try to convince addicts to go back to their old ways by enticing them or simply giving in when they see it’s too much to handle on their own. Cut these people from your life if they’re not supportive of your treatment because toxic relationships will only make staying sober more difficult for you.

Improve Your Diet-

A healthy body is a strong mind, so avoid drugs and alcohol before you eat. Also try adding more fiber, fruits, and vegetables into your diet because these things can help stabilize dopamine levels to prevent cravings from happening in the first place.

Take Care Of All The Physical Issues Related To Addiction-

Start by seeing a doctor if you haven’t already for any related health problems like hepatitis or HIV/AIDS. A holistic approach works best when treating addiction and schizoaffective disorder at the same time because it reduces stress and puts less pressure on your recovery efforts.

Enroll In An Addiction Treatment Program-

Our rehab center in Islamabad offers a variety of programs and services to help patients deal with addiction and schizoaffective disorder. We can also provide support to your family members so they don’t feel isolated during the treatment process. 

Don’t Lose Hope-

If you or someone you love is struggling with addiction and schizoaffective disorder, seek professional help right away. It’s the only way to overcome these disorders so you can get back to being your old self again.

Talk To Your Friends-

Ask them what you can do together to make the process of getting better easier for everyone. Having a support system on your side is crucial because it helps reduce anxiety, depression, and boredom.

Do Things You’ve Never Done Before-

You may have found solace in drugs or alcohol but it’s time to change that during your rehabilitation process. Make a list of new things you’d like to try out so you won’t feel stuck in your old habits once they’re gone completely.

Ending Lines: Addiction and Schizoaffective Disorder can be difficult to deal with, but there is hope. There are many ways that you can improve your situation and get the help you need. If you are struggling, please reach out for help. The team at Rehab center In Islamabad is here to support you every step of the way.